surfpunk

Back from bad back

10:44 AM, 4/6/2006 .. 2 comments .. Link

Ok so I now know that the Sunrise video (see below) is not real! I think it had a lot of people fooled though! This is the first time in over a week I've been able to sit at my computer without being in alot of pain. I did my back in at work and have been lying on the sofa feeling sorry for myself all week.
Incidentally if anyone ever happens to suffer a disc bulge on their spine, a great way to get some relief is to go swimming in the sea (I guess a pool would do), just walk about in there and do some freestyle (not breast stroke), it really helps. Oh and avoid taking painkillers containing Codeine together with anti-inflammatories such Anaprox or Naproxen, they can cause severe constipation, believe me I know! Take a paracetamol based painkiller instead.
Here ends Dr. SurfPunk's surgery for this week.

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test

9:17 PM, 2/8/2006 .. Posted by Anonymous
test

ha ha

11:29 AM, 8/8/2006 .. Posted by surfpunk
your test appears to have been successful....

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