Nutritionist joins Funfit

Posted at 9:46, 20/2/2009

We are heading for our 4th week at Funfit and the children are enjoying it.  It is at this point that children might pull out if they are finding it too hard, however it is at this point that parents really need to encourage the children to push through.  The feeling of well being and achievement will overshadow any negative feelings that they might have at this point.

Funfit is very much a partnership between Kids Exercise, the parents and the child.  Support all round is very important.  I have now joined forces with a Nutritionist, so the progam is totally complete. The slowing down in the  increase in body weight has to be done with a combination of Nutrition and Exercise. 

Louise will come regularly to the sessions to talk to the parents about the Nutrition side and she will be able to give you advise that you can use for the whole family.