ChrisFit 2009
• 11/11/2009 - Back in the Saddle
After around three weeks off, I got back in the saddle today. Nothing hard, no hills, just a manageable 30kms. Once again the first few kms were the hardest, but once I found my rhythm and settled into a comfortable cadence, I felt quite good. It is amazing what a difference a lung full of air makes.
Also today, I discovered that there is a Christmas Charity Ride on in 31/2 weeks. There is a 50km, 80km and 100km option and of those I think I'd take a shot at the 80km option (depending on the course). The only problem, the contact number on the info flyer seems to be disconnected. Bugger. |
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